Provide quality exercise instruction in a friendly environment. To reach our community directly by providing health and wellness programs accessible to everyone.
Full assessment and 4-30 minute sessions for New HDF members!
SMALL GROUP TRAINING
30 days for $30!
Unlimited classes for New HDF members!
We are not an open gym; we are a fitness studio in Ridgecrest, CA, with certified, experienced personal trainers who are truly invested in your fitness success. For our personal training clients, we start with a free consultation, followed by a full fitness evaluation. This allows us to assist in clearly defining your specific health and fitness goals. That's when we go to designing a fitness plan tailored to your current capabilities, getting you one step closer to achieving your goals with each workout!
Our small group fitness was designed to offer safe and effective classes (capped at 10) to ensure your safety and maximize results.
Our classes are taught by certified and experienced training instructors who truly value each client's needs.
We also offer nutritional counseling and support with our sports nutrition certified specialists who will provide you with personalized meal plans.