Meeting you where you are, getting you where you want to be. Let's do this together!
As of Thursday, November 19th, classes will return to a virtual or outdoor format (weather permitting). All of the same great classes will be offered and needed equipment will be provided. One on one training will resume in studio with certain restrictions. Contact us to receive text message updates regarding outdoor classes.
4-30 minute sessions, including full assessment for New HDF members!
SMALL GROUP TRAINING
30 days for $30!
Unlimited classes for New HDF members!
We are not an open gym; we are a fitness studio in Ridgecrest, CA, with certified, experienced personal trainers who are truly invested in your fitness success. For our personal training clients, we start with a free consultation, followed by a full fitness evaluation. This allows us to assist in clearly defining your specific health and fitness goals. That's when we get to work designing a fitness plan tailored to your current capabilities, getting you one step closer to achieving your goals with each workout!
Our small group fitness was designed to offer safe and effective classes (capped at 10) to ensure your safety and maximize results.
Our classes are taught by certified and experienced personal trainers and instructors who truly value each client's needs.
We also offer nutritional counseling and support with our sports nutrition certified specialists.