Personal Trainer and Instructor Bios
My name is Alicia Hankins, and I am a NASM certified personal trainer pursuing a specialization in weight loss and completing my 200 HR Registered Yoga Teacher Training. I became a certified personal trainer in the spring of 2019 and have worked with clients to achieve weight loss goals, correct muscle imbalances, and train their mind to make the conscious decision to live a healthy, happy, and fulfilled life.
I spent the majority of my life as an athlete playing soccer and running. In 2014 I began having problems with my knees and lower back. Upon recovering from those injuries, I was shortly diagnosed with PCOS, Endometriosis, and Celiac Disease. I realized my passion for fitness in 2018 in an effort to reclaim my strength, health, and happiness. I’m a firm believer that the best physical training comes from developing the right habits of mind to foster mental and emotional wellbeing. I want to help my clients reach their fullest potential, not only in the gym, but in every aspect of life.
Hi my name is Brandon Temple. Ever since I was young, fitness and health has been a huge part of my life. My mom, Sheena Temple, has had her personal training business since I was six! Because both my parents were trainers, I grew up with a healthy lifestyle, however going into high school, I was one of the smaller kids. I began working out at 15 years old and learned essential knowledge about lifting from my dad. Without my parents, I would’ve been lost in the gym. The gym has made my life better in various ways. My goal is to help new comers in their health and fitness journey, the way my parents helped me!