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We love hearing about our clients and their progress. Here at HDF we ensure everyone has the tools & support needed to reach their goals. When our clients see progress after working with us, we want to shout it from the rooftops!

Read about a handful of our amazing success stories below.

HDF Small Group Success Story

“I feel the benefits of flexibility and increased core strength through Yoga, Pilates, and Body Blast daily, my participation in these classes has netted me a 21 lb. weight loss and a reduction of 4 in. on my waist measurement... ” 


—  Steve Garcia, HDF Client and Small Group Instructor

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