High Desert Fitness seeks out to constantly innovate in order to continuously provide fresh and exciting projects for existing and new members. We strive to serve the underserved demographics, and always have a diverse outlook on fitness.
Women's self-defense has always been a huge, but
under-served need. We are proud to announce,
alongside Symmetry Jiu Jitsu, that we will be offering
a women's self defense workshop this April. We will
be going over basic, applicable techniques, situational awareness, and much more.
*April 9th, 2024*
Fall Prevention Workshop
Are you or a loved one at risk of falling?
High Desert Fitness will be hosting its second fall prevention workshop. Join us, as we learn life-saving fall preventive exercises, how to "fall-proof" your home and finally, how to fall, and how to get up after a fall.
Starting February 2024.