Hi All, Glad to see you’ve stopped by.
I was born and raised in Kentucky. At the ripe old age of 18, I decided it was time to leave the bluegrass state and spread my wings. How better to do that then to hop aboard an airplane and head down to the Marine Corps Recruit Depot - Parris Island in Beaufort, SC!
That was the beginning of an amazing career serving America in the Marine Corps. Semper Fi!
After a successful 15 years working on the F/A-18 Hornet, Sheena and I decided it was time for a change. I left the Marine Corps in early 2010 and we took up permanent residence here in Ridgecrest.
In 2011 I followed Sheena’s lead and completed my personal training certification and started Ridgecrest’s first and longest continually running boot camp, Rockin’ Body Boot Camp!
Since then I’ve completed all the required certifications and been designated a Master Trainer through the International Sport Sciences Association.
Along with being a Master Trainer, I have certifications in Exercise Therapy, Youth and Senior Fitness, Strength and Conditioning and finally Fitness Nutrition.
I’ve been practicing DDPYoga for over a year and started teaching it at our Yoga and Pilates studio in April. It’s the only early morning, rock based, yoga class taught in Ridgecrest.
I’ve got my fitness goals set. What about you? Let me help you set specific, realistic and achievable goals. Then we can set up a plan to reach those goals and go beyond them!
Remember, tomorrow never comes. Start today. See you soon.