I opened my inbox and lo and behold another wonder, miracle, perfect, going to change your life workout plan was being offered to me For the discounted price of $49.
Just $49 and my whole life would be different...they were adamant, I could achieve all my fitness goals if I just bought this plan.
It is so easy to get pulled in to these, who doesn't want to believe they have finally found the answer, the one thing that will make the difference...a supplement, a workout plan, a new gadget, (enter any new shiny object you last spent $$$ that is now sitting in your closet collecting dust).
From now on, just send your money to me, I have the answer...are you ready....wait for it....the one thing that will help you achieve your fitness goals...is knowing that the "perfect" plan/supplement/meal plan....DOES NOT EXIST.
Really, I promise.
Look getting healthier, changing your habits isn't easy....as much as late night paid programs want you to believe it is....it is not. But it doesn't have to beat you into the ground either.
So lets make 2015 the year we stop believing the BS, and stop wasting our money thinking we just need to get this one more thing...
You can do this! If you're making progress then stay the course and stand strong knowing everyday you get closer to your goals. If you are struggling, or need guidance, we are always hear to help you, find what works, for Y-O-U!
Stay strong friends!
Sheena Temple has been a certified personal trainer for over four years and is the owner of High Desert Fitness. It's her vision to provide a comfortable environment for clients to train and improve their overall health and wellness.